30 min discovery call to find out who you are and how we can help you

2 hour health and wellness assessment to identify your strengths, hopes, challenges, and needs.

6, 60 min coaching sessions

Customized accountability plan that is fluid and flexible as your goals and circumstances change

Weekly support in between coaching sessions

12 weeks of dedicated support for you and your wellness by increasing your self-awareness and confidence, coping strategies, and resilience to take control of your life.

Investment

$1600.00