The blissful Mind - Positive affirmations

  1. Create a safe and secure space for myself

  2. I give myself permission to do what is right for me

  3. I am confident in my ability to…

  4. I use my time and talent to help others…

  5. What I love about myself is…

  6. I give myself space to learn and grow

  7. I allow myself space to be who I am without judgment

  8. I feel proud of myself when…

  9. I listen o my intuition and trust my inner guide

  10. I accept my emotions and let them serve their purpose

  11. I give myself the care and attention I deserve

  12. My drive and ambition allow me to achieve my goals

  13. I trust that I am on the right path

  14. I am creatively inspired by the world around me

  15. I put energy into things that matter to me

  16. I am becoming closer to my true self every day

  17. I am grateful to have people in my life who…

  18. I am learning valuable lessons in myself every day

  19. I am at peace with the person that I am

  20. I make a difference in the world by simply existing in it

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Hygge and Its Benefits for Lowering Cortisol